Therapy Resources

I've not posted for a while! But, I wanted to share some good resource links for my therapist-y friends out there.

 “Free Downloadable Cognitive Behavioural Therapy (CBT) Worksheets, Formulations, and Self-Help Resources”

http://www.psychologytools.org/download-therapy-worksheets.html

Positive discipline handouts

http://extension.missouri.edu/search-results.html?cx=011326408287753474406%3Afpxzwyo07ji&cof=FORID%3A11&ie=UTF-8&q=building+strong+families+workbook&sa=Search

Therapy handouts blog

http://therapyworksheets.blogspot.com/

FOR THERAPIST FRIENDS AND NON-THERAPIST FRIENDS:
This link has audio files for relaxation techniques that are great... who doesn't need to relax sometimes??
http://www.allaboutdepression.com/relax/

Happy relaxing!